Unlike guilt, shame isn’t about your behavior, shame is a reflection of how you see yourself in your life. The most common expression of shame is a feeling that “I’m not enough” or “I’m not good enough”. The feeling of shame is crippling.
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Unlike guilt, shame isn’t about your behavior, shame is a reflection of how you see yourself in your life. The most common expression of shame is a feeling that “I’m not enough” or “I’m not good enough”. The feeling of shame is crippling.
Read More